Welcome. I’m Sena Elbası, a Psychotherapist and Qualified Counsellor.
Online therapy available.
I offer a calm, reflective, and non-judgemental space where adults can explore emotional difficulties, deepen self-understanding, and move toward meaningful change. With a Master’s degree in Psychodynamic Counselling & Psychotherapy from Goldsmiths, University of London and as a Registered Member of the BACP, my work is grounded in professional ethics, clinical experience, and a commitment to long-term personal growth.
Whether you are navigating anxiety, past trauma, cultural adjustment, or relationship challenges, therapy can help you gain clarity and build a more fulfilling inner life.
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Answers to your therapy questions
I support adults experiencing anxiety, low mood, trauma, relationship difficulties, cultural adjustment, identity-related questions, loss, and major life transitions. Therapy can help you understand emotional patterns, gain clarity, and work toward meaningful change.
My work is rooted in psychodynamic therapy, exploring how early experiences and unconscious patterns shape present-day life. I offer a warm, reflective, culturally sensitive space, drawing on both psychodynamic and cognitive behavioural therapy (CBT) to support long-term personal growth.
Yes. I offer both online and in-person therapy for adults based in London. Sessions are 50 minutes and typically held weekly.